Ymca personal trainer.

CPT, NASM. Luchi has been a certified personal trainer since 2015. Her focus of work includes Triathlon, athletic training, flexibility, mind and body wellness, weight loss, and corrective training. Luchi is also certified in TRX and is a group exercise instructor with a diverse range of expertise: Yoga, Zumba, Cycle, Barre Fitness, and ... We even offer personal training to keep you motivated and help you develop healthy habits. ... The Willow Grove YMCA Twisters gymnastics Diamond team won first place and the level 4 team placed third at the Christmas City Classic this past weekend at the Moravian University in Bethlehem, PA. This was the first team title at a USA Gymnastics … Fort Bend Family YMCA. 4433 Cartwright Road, Missouri City, 77459. 281-499-9622. 25 minutes x 3 sessions per week: $360. 55 minutes x 1 session per week: $240. 55 minutes x 2 sessions per week: $480. 55 minutes x 3 sessions per week: $720. Get Started. SinglePackage. This plan is great for someone looking to try out personal training for the first time, or someone looking to train for a specific activity.

Restorative breathing exercises and final relaxation promote stress reduction and mental clarity. Your Personal Trainer will design your unique workouts and share new forms of training …Are you looking to enhance your fitness routine with a top-rated home elliptical? Investing in an elliptical trainer can be a game-changer for achieving your fitness goals, providi... Train with the best and reach your health & fitness goals. Unlock your full potential and achieve your fitness goals with one-on-one training from a certified exercise trainer. Our private workout coach will work with you every step of the way, providing personalized support and guidance. Sign up for personal training sessions today.

Personal Training Rates · 1-Hour Session: Member $50 | Guest $70 · Five 1-Hour Sessions: Member $225 | Guest $300 · 1-Half Hour Session: Member $30 | Guest $50...Personal Trainer - Casual – Marystown YMCAWage Range: $17.00/hrJob Competition #: MTYMCA-CAS-PTThe YMCA has been part of life in Newfoundland and Labrador since 1854. Our charity’s core programs of Health, Fitness, and Aquatics; Child Care and Day Camp; and Employment, Enterprise, and Newcomer Services are offered …

A YMCA Personal Trainer will help you get started with your health and wellness goals. This 2-hour session includes goal setting and fitness assessments, an individualized program design and an equipment orientation in our fitness centre. Enhanced Member Fee. Essential/Public Fee. $110.YOUR PATH TO INNER PEACE. Rejuvenate your body, mind, and spirit with one-on-one yoga classes at the YMCA. Led by experienced instructors, our sessions embrace mind-body harmony, fostering flexibility, balance, and inner peace. Open to all levels, our yoga program provides a space to unwind and nurture your physical and mental wellness.All YMCA personal trainers are nationally certified to ensure they have the knowledge and expertise to develop a wellness program to best address your specific needs and interests. To print the registration form as well as view the personal training policies and guidelines, please click the button below.Options for personal training. Trainers can work with you in person, virtually, or both. You can work 1-on-1 with a trainer, or you can invite a friend or few to join you. Buddy training is you plus 1 other person. Small-group training is you plus 2 to 4 others. Personal training is available to buy in single sessions or packages of 4, 8, or 12 ...

Personal Training. Whether you are just starting a fitness routine, or need a little assistance to achieve your wellness goals, a YMCA Personal Trainer can help. Your trainer will provide professional assistance to improve strength, flexibility, endurance, posture, balance, cardiovascular health and achieve weight loss.

Benefits of Working with Our Certified Personal Trainers. Help you to establish realistic and attainable goals. Develop an exercise program specific to your individual needs, health status, limitations, and desires. Assure proper exercise technique, program design, and progression to avoid common mistakes and exercise-related injuries.

Our YMCA-certified Personal Trainers are committed to helping you improve your physical fitness, health, and overall quality of life. They will help you determine and achieve your personal fitness goals and aid in the development of your own personal program. Personal training is available to adults and youth, as individuals, pairs, or small ...Personal Training. YMCA Personal Training is a one-on-one session with a personal fitness trainer. Our personal trainers are educated professionals often with years of experience who can help any YMCA member including working professionals, new moms, seniors and triathletes. See moreAre you looking to improve your fitness level, meet new people, or engage in a variety of activities? Look no further than the YMCA gym near you. With its wide range of facilities ...YMCA Personal Training is a one-on-one session with a personal fitness trainer. · Our personal trainers are educated professionals often with years of experience ...Are you looking for a way to improve your physical and mental well-being? Consider joining a YMCA Tai Chi class. Tai Chi is an ancient Chinese martial art that combines slow, flowi...Welcome to YMCA Personal Training, where we believe in empowering individuals to achieve their fitness goals through personalized guidance and support. Our certified trainers are dedicated to helping you unlock your full potential, whether you're just starting your fitness journey or looking to take your workouts to the next level. With tailored …The Y offers two ways to sign up for personal training. Enjoy the flexibility of single sessions or commit to a personalized monthly training program and save 10% on each session. Payment for the reoccurring commitment plan will be auto drafted at the start of every month. Sessions expire at the end of each purchasing month and unused sessions ...

Youth & Family Wellness. Our Youth & Family Wellness program will help you learn about helpful tools to make necessary changes to your lifestyle and achieve your wellness goals. We provide guidance on how to eat healthier, move more and stay active as a family. Get moving, connect and make memories all at the Y. Learn more. 6-Month Program$40 per session. 4 Sessions $160. 8 Sessions $320. 12 Sessions $480. Personal Training Program Start your fitness journey with a plan customized to your fitness goals and ability! YMCA members can register here for a FREE, one-on-one initial appointment with a personal trainer. You’ll be contacted to set up your appointment ... Personal Training – YMCA GO. The Best Virtual Personal Trainers for a Better You. SIGN UP FOR A VIRTUAL PERSONAL TRAINING SESSION TODAY AND RECEIVE 2 FREE …Personal Traning Packages: Individual, Buddy, Small Group Take the intimidation out of your fitness journey by discovering a personal trainer who fits your lifestyle. The YMCA is here for all, and we have a personal trainer for every lifestyle. Personal Training Area Features: State-of-the-art equipment; Highly educated trainers Are you ready for a personal trainer? By Colleen Kraft, YMCA Personal Trainer. I have been a trainer for 16 years and love meeting new people and helping clients achieve their goals. My clients become friends and I become invested in their lives. We have a talented and experienced team of trainers that will help you reach your goals, mix up ... Youth & Family Wellness. Our Youth & Family Wellness program will help you learn about helpful tools to make necessary changes to your lifestyle and achieve your wellness goals. We provide guidance on how to eat healthier, move more and stay active as a family. Get moving, connect and make memories all at the Y. Learn more.

YMCA Personal Training provides you with an opportunity to connect with a personal trainer who will actively listen to your needs; offer support, education, and motivation; and help you build confidence that will assist you in meeting and sustaining life-long optimal health. The YMCA of Greater Halifax/Dartmouth offers a range of personal training options tailored to meet individual fitness goals. Whether you’re looking for one-on-one guidance with Individual Personal Training, or the collaborative energy of Partner Personal Training, our certified trainers are equipped to provide expert support. Each trainer ...

YMCA Personal Training provides you with an opportunity to connect with a personal trainer who will actively listen to your needs; offer support, education, and motivation; and help you build confidence that will assist you in meeting and sustaining life-long optimal health. Between March 1 - April 15, buy five+ personal training sessions and receive one session free – a value of $74! Valid for 5, 10,15 and 20 pack private Personal Training sessions booked by one individual. One free session will be provided for every five sessions booked, a value of over $75.00 for YMCA Members. No cash value. Our Personal Trainers will utilize goal setting techniques, help you identify your obstacles, and be a support system. You're not alone. The Y is here to focus on supporting you so that you can reach your health and wellness goals. Connect with a Personal Trainer to unlock your full potential. Personal Training provides the greatest opportunity ...Certified personal trainers are available at convenient times to give you individual attention. Each package contains an initial Fitness Consultation to ...Fort Bend Family YMCA. 4433 Cartwright Road, Missouri City, 77459. 281-499-9622.Option 1. NASM Personal Trainer Certificate (Non-Proctored Exam) This non-proctored and open-book exam has 100 questions and requires a passing grade of 70%. This exam is administered online only. You will have 3 hours to complete the exam, and you must take the exam within 180 days of your enrollment date.Wellness Goals. Your Personal Trainer will be your biggest motivator and accountability partner! In our Personal Training program, we schedule your sessions ahead of time at the beginning of the month in order to keep you on the right track to achieving your wellness goals. Meet Our Trainers. Sandy Bonander. YMCA Personal Trainers are exercise professionals with the knowledge and experience to offer advice and guidance in the areas of exercise and wellness. Our trainers will design a safe and effective exercise program to help you reach your personal goals-whether it be weight loss, exercise performance or overall improved wellness. A personal trainer can provide you with the individualized attention, guidance and motivation to help you meet your fitness goals. ... To cancel an appointment, please contact your trainer directly or call the YMCA Membership desk …

Our personal trainers can get you on the right track with one-on-one or small group sessions. Our active older adults find community both in the gym and through social events. The family can shoot hoops at open gym. And YMCA members can bring their kids in for free Childwatch while you work out (Please note: Child must be a YMCA member as well).

Wellness Coach & Personal Trainer. YMCA of Southwestern Ontario. London, ON. Part-time. Weekends as needed + 1. Related education or certifications (personal training required). Hourly: $16.55 and $25 for personal training. …

The Mankato Family YMCA offers Personal Training for members of all ages and abilities. Sessions can be one-on-one or with a buddy/small group. Our trainers are educated professionals with years of experience who can help anyone including working professionals, new moms, seniors, or triathletes. Sessions can be one hour or 30 minutes. Our dedicated trainers and wellness coaches tailor workouts to your goals, provide expert guidance, and keep you motivated. Achieve results faster, gain confidence, and enjoy a healthier, happier you. At the Y, you’ll find friendly, certified personal trainers and wellness coaches ready to support you at every step of your journey.Whether you are looking to start your career with one of our entry-level courses such as Level 2 Gym Instructor and Level 3 Personal Trainer courses, or to expand your skills with our range of CPD courses and STOTT P ILATES ® workshops, you will find what you are looking for. Discover courses at Central YMCA Club, the largest gym facility in ...Your trainer will tailor your plan specifically to you and what you need. Whether you are looking for accountability, partnership, motivation, expertise, or all of the above - we have the trainer for you! CONNECT WITH A TRAINER *We are only allowing Kingsport YMCA members to register for personal training session. CPT, NASM. Luchi has been a certified personal trainer since 2015. Her focus of work includes Triathlon, athletic training, flexibility, mind and body wellness, weight loss, and corrective training. Luchi is also certified in TRX and is a group exercise instructor with a diverse range of expertise: Yoga, Zumba, Cycle, Barre Fitness, and ... Health & Fitness. Personal Training. Coaching to Achieve Your Goals Effectively & Efficiently. Whether you’re just beginning your fitness journey, need help refining your workouts, or want …PERSONAL TRAINING PACKAGES · Great Start Training Package. Get TWO 45-minute sessions for $90. Sample what we have to offer! · 30-Minute Packages. 5/30-minute .....ACE Certified Personal Trainer. Carol has been with the YMCA since 2015, assisting at the front desk and wellness floor. Carol is a certified personal trainer through ACE, as well as a group exercise instructor. Recently retired, she has dedicated much of her time to the health and wellness world!YMCAfit Personal Trainer courses mean: First-class Physiology, Nutrition, and Programme Design knowledge to drive the results clients shout about on social media The essential business acumen and communication skills to build a thriving full- or part-time Personal Training businessMeet one-on-one, with a partner, or in a small group with a personal trainer. Get a personalized plan to stay motivated and reach your fitness and wellness goals. Pick from 30- or 60-minute sessions at a time that works for you. Choose a single- or multiple-sessions — either at your local Y or virtually.920-451-8000 ext 114. Certifications: ACE Certified Personal Trainer, Trained in BODYPUMP, Insanity, ripped and TRX. Interests: Weight lifting, fitness kickboxing and dance fitness. Favorite Tip/Advice: You can't jump to the top of the staircase, you've got to take it one step at a time.

A nationally certified YMCA Personal Trainer can be just what you need. Our trainers will evaluate your health history and lifestyle to design a program that will specifically meet your needs and help you achieve your goals. Virtual or in-person options available. Practiced faithfully, Pilates yields numerous benefits. Our Personal Trainers have a love of fitness, and it shows. To give you a brief preview, our trainers have developed the Top 5 reasons they want you in the YMCA’s Personal Training Program: 1) Accountability – The hardest part is starting. We provide support and accountability to keep you consistent and motivated.By Colleen Kraft, YMCA Personal Trainer. I have been a trainer for 16 years and love meeting new people and helping clients achieve their goals. My clients become friends and I become invested in their lives. We have a talented and experienced team of trainers that will help you reach your goals, ... FALLBROOK YMCA. My name is Abby and I'm a certified Personal Trainer and Wellness Specialist at the Fallbrook YMCA! I will graduate from the University of Nebraska – Lincoln in December of 2024 with a degree in Nutrition and Health Science with a focus on Community Health & Wellness and a minor in coaching. Fitness and nutrition don't only ... Instagram:https://instagram. window washersdog hotelcheapest hotel in washington dcyellow kiwi fruit Are you considering pursuing a career in personal training? If so, obtaining the right credentials is essential to your success. One popular certification program that many aspirin... great homeschool curriculum2023 trail boss Find a personal trainer at YMCA of Greater Grand Rapids who can help you achieve your fitness goals. Choose from different levels and locations of certified trainers who offer virtual, in-person, or outdoor sessions. Youth & Family Wellness. Our Youth & Family Wellness program will help you learn about helpful tools to make necessary changes to your lifestyle and achieve your wellness goals. We provide guidance on how to eat healthier, move more and stay active as a family. Get moving, connect and make memories all at the Y. Learn more. safety topic of the day Our trainers are attentive to your health and wellness history so that you can experience a comfortable, safe and non-intimidating environment, regardless of your age or ability. Personal training sessions are available as private sessions, partner sessions or in small groups. Personal training rates are as low as $11.25/session for small group ... Online Personal Training. The world is your gym! Connect with a personal trainer from anywhere through your device. Enjoy the flexibility of choosing your own workout space. Have a workout plan catered to your available equipment, space, and lifestyle. Seamlessly transition to in-person workouts at any time. “I love helping my clients feel ... Meet Our Training Team. Our Personal Training Team is made up of a diverse group of professionals with multiple training specialties and years of experience. Whether you're just getting started or have been exercising for years, there's someone waiting to help you get to the next level. Contact Wendy Tomita-Yu at [email protected] with any questions.